What to expect from me
If you're ready to take control of your fitness, personal training is the most effective way to get results. No guesswork, no wasted time – just focused, expert-led sessions built entirely around you.
What you get with me:
✓ Real results – build muscle, lose weight, boost strength and confidence
✓ Personalised workouts tailored to your goals and fitness level
✓ Supportive, one-to-one coaching every step of the way
✓ Nutrition advice that works for your lifestyle
✓ Regular check-ins and progress reviews
✓ Flexible scheduling to suit your routine
✓ Goal-setting and progress tracking to keep you moving forward
With 7+ years of experience in the fitness industry, I’m here to help you train smarter, stay motivated, and feel your best – in and out of the gym.
WHY FITNESS?
My passion for sport and fitness began early – from football and rugby to basketball and a bit of boxing, I was always active. But it was at 16, when I started my first job as a leisure assistant, that I really discovered the gym – and everything changed. What began as curiosity quickly turned into a genuine passion for health, training, and understanding how the body works.
Along the way, I’ve been fortunate to learn from some brilliant people, and I’ve witnessed firsthand just how powerful fitness can be – not just physically, but mentally too. Sharing this knowledge with friends, family, and now clients has been one of the most rewarding parts of my journey.
MY MISSION
Starting your fitness journey can feel daunting – and I’m here to make it easier. My mission is to support people who feel unsure of where to begin, offering a clear and approachable way to build confidence, improve your health, and make lasting progress.
Over the years, I’ve met so many people who’ve joined a gym with the best intentions, only to stop a few months in when things didn’t go to plan. Whether you're training in the gym, working out at home, or just looking to build healthier habits, I’m here to help you stay on track and become the best version of yourself – without overcomplicating things.