BEGINNER COURSE

Your first chapter.
A stronger you.

New to the gym, or finding your feet again? Learn the basics in a supportive coaching environment.

Build confidenceLearn techniqueCreate a routine
Oskar climbing indoors

FOUR WEEKS TO GET STARTED

Choose your beginner course.

Two session lengths. The same supportive starting point.

Contact Oskar for session frequency, start dates and further course details.

Start where you are.

You don’t need to be fit to get started. The beginner course is designed to introduce movement, help you understand your training and build confidence step by step.

Both beginner courses run for exactly four weeks, with no ongoing contract commitment. Contact Oskar to confirm course dates, session frequency and availability.

Try a free kickstart session →

Find your starting point

Talk about your goals, experience and what you want help with.

Learn the foundations

Explore fundamental movements, gym equipment and technique at an appropriate level.

Build your routine

Understand how to organise your training and progress gradually.

YOUR FIRST STEP

Try coaching.
Find your confidence.

A free 30-minute kickstart session to experience what working with a personal trainer is like. Let’s talk about your goals and take that first step together.

Arrange your free session ↗

FREE 30-MINUTE KICKSTART

Let’s get you started.

Message Oskar on Instagram to arrange your free session. Mention “Kickstart” and share a couple of times that work for you.

Message Oskar on Instagram ↗

Email Oskar · Call 07768 216301

Session availability is confirmed directly with Oskar. This page does not reserve a time.

OB Fitness keyring

Message Oskar for the price, availability and how to order your black-and-gold weight-plate keyring.

Enquire on Instagram ↗